Matthew Ritchie 10000m row
10,000
Meters
43:18.0
Time
2:09.9
Pace
619
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
March 22, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000 | 2:09.9 | 160 | 849 | 619 | 24 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 122 | 25 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 123 | 25 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 124 | 25 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 859 | 125 | 23 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 125 | 23 |
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Workout Graph
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