Matthew Ritchie 15:13 row
3,411
Meters
15:13.9
Time
2:13.9
Pace
205
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 119 |
April 06, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,411 | 2:13.9 | 146 | 801 | 205 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 26 |
| 15:13.9 | 37 | 3:07.8 | 53 | 481 | 2 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.