Matthew Ritchie 150c row
2,337
Meters
9:46.4
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 118 |
April 09, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,337 | 2:05.4 | 177 | 909 | 150 | 24 |
| 2:02.0 | 477 | 2:07.8 | 167 | 875 | 30 | 26 |
| 2:00.7 | 474 | 2:07.3 | 170 | 883 | 30 | 24 |
| 1:55.0 | 463 | 2:04.1 | 183 | 928 | 30 | 25 |
| 1:56.4 | 465 | 2:05.1 | 179 | 914 | 30 | 23 |
| 1:52.3 | 457 | 2:02.8 | 189 | 949 | 30 | 24 |
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Workout Graph
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