Matthew Ritchie 200c row
3,232
Meters
13:58.5
Time
2:09.7
Pace
200
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 117 |
April 16, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,232 | 2:09.7 | 160 | 851 | 200 | 26 |
| 2:49.9 | 651 | 2:10.4 | 158 | 842 | 40 | 27 |
| 2:49.1 | 649 | 2:10.2 | 158 | 844 | 40 | 27 |
| 2:48.7 | 648 | 2:10.1 | 159 | 846 | 40 | 27 |
| 2:46.6 | 644 | 2:09.3 | 162 | 856 | 40 | 26 |
| 2:44.2 | 640 | 2:08.2 | 166 | 870 | 40 | 27 |
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Workout Graph
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