Matthew Ritchie 10000m row
10,000
Meters
47:10.5
Time
2:21.5
Pace
574
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 119 |
April 17, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.5 | 10,000 | 2:21.5 | 123 | 724 | 574 | 24 | 110 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 115 | 26 | 107 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 115 | 26 | 114 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 116 | 25 | 97 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 717 | 114 | 23 | 117 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 707 | 114 | 25 | 116 |
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Workout Graph
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