Matthew Ritchie 200c row
3,177
Meters
13:32.8
Time
2:07.9
Pace
200
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 129 |
April 23, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,177 | 2:07.9 | 167 | 875 | 200 | 24 |
| 2:45.6 | 642 | 2:08.9 | 163 | 861 | 40 | 25 |
| 2:44.7 | 640 | 2:08.6 | 164 | 865 | 40 | 25 |
| 2:43.5 | 637 | 2:08.3 | 166 | 869 | 40 | 24 |
| 2:41.3 | 633 | 2:07.4 | 169 | 882 | 40 | 23 |
| 2:37.7 | 626 | 2:05.9 | 175 | 902 | 40 | 24 |
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Workout Graph
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