Matthew Ritchie 10000m row
10,000
Meters
46:22.3
Time
2:19.1
Pace
583
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 132 |
April 24, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:22.3 | 10,000 | 2:19.1 | 130 | 747 | 583 | 22 | 107 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 117 | 23 | 103 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 117 | 22 | 101 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 118 | 23 | 106 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 115 | 22 | 113 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 738 | 116 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.