Matthew Ritchie 10000m row

10,000

Meters

47:12.6

Time

2:21.6

Pace

573

Calories

109

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count1182
Drag Factor128

May 09, 2026 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:12.6 10,000 2:21.6 123 723 573 24 109
9:21.3 2,000 2:20.3 127 735 115 26 108
9:27.1 4,000 2:21.7 123 722 115 25 108
9:26.1 6,000 2:21.5 123 724 115 25 108
9:34.5 8,000 2:23.6 118 706 113 24 112
9:23.7 10,000 2:20.9 125 730 115 25 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.