Matthew Ritchie 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
333
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 121 |
May 19, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 989 | 333 | 22 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 950 | 65 | 23 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 970 | 66 | 22 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 993 | 67 | 23 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 999 | 67 | 23 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1034 | 68 | 24 |
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Workout Graph
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