Matthew Ritchie 200c row
3,557
Meters
17:16.5
Time
2:25.6
Pace
200
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 120 |
May 25, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.5 | 3,557 | 2:25.6 | 113 | 694 | 200 | 24 |
| 3:36.7 | 724 | 2:29.6 | 104 | 664 | 40 | 24 |
| 3:25.7 | 699 | 2:27.1 | 110 | 700 | 40 | 24 |
| 2:21.6 | 483 | 2:26.5 | 111 | 1016 | 40 | 24 |
| 3:31.1 | 727 | 2:25.1 | 114 | 682 | 40 | 24 |
| 3:19.5 | 701 | 2:22.2 | 121 | 721 | 40 | 25 |
| 1:01.8 | 223 | 2:18.5 | 132 | 752 | 0 | 24 |
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Workout Graph
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