Matthew Ritchie 10000m row
10,000
Meters
47:00.7
Time
2:21.0
Pace
577
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 123 |
June 12, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.7 | 10,000 | 2:21.0 | 125 | 736 | 577 | 21 | 113 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 732 | 115 | 22 | 105 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 742 | 116 | 21 | 113 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 745 | 116 | 21 | 116 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 731 | 115 | 22 | 117 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 729 | 115 | 22 | 118 |
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Workout Graph
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