Matthew Ritchie 5000m row
5,000
Meters
20:43.7
Time
2:04.3
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 124 |
June 13, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,000 | 2:04.3 | 182 | 940 | 325 | 21 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 897 | 63 | 22 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 908 | 64 | 21 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 940 | 65 | 22 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 967 | 66 | 22 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 993 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.