Matthew Ritchie 10000m row
10,000
Meters
46:40.1
Time
2:20.0
Pace
581
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 120 |
June 20, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.1 | 10,000 | 2:20.0 | 128 | 746 | 581 | 20 | 111 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 745 | 116 | 21 | 103 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 748 | 116 | 21 | 113 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 743 | 116 | 21 | 112 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 738 | 116 | 20 | 111 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 759 | 117 | 21 | 117 |
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Workout Graph
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