Matthew Ritchie 200c row
3,078
Meters
14:20.5
Time
2:19.7
Pace
200
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 119 |
June 20, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.5 | 3,078 | 2:19.7 | 128 | 836 | 200 | 24 |
| 2:29.9 | 609 | 2:03.0 | 188 | 960 | 40 | 23 |
| 2:57.1 | 630 | 2:20.5 | 126 | 813 | 40 | 24 |
| 2:50.1 | 606 | 2:20.3 | 127 | 846 | 40 | 25 |
| 2:42.4 | 592 | 2:17.1 | 136 | 886 | 40 | 26 |
| 3:20.9 | 641 | 2:36.7 | 91 | 716 | 40 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.