Matthew Ritchie 200c row

3,249

Meters

14:11.1

Time

2:10.9

Pace

200

Calories

Average Watts156
Calories Per Hour845
Stroke Rate22
Stroke Count323
Drag Factor122

July 12, 2026 12:29:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:11.1 3,249 2:10.9 156 845 200 22
2:52.6 655 2:11.7 153 834 40 23
2:53.2 656 2:12.0 152 831 40 23
2:49.4 648 2:10.7 157 850 40 23
2:47.6 645 2:09.9 160 859 40 22
2:48.3 646 2:10.2 158 855 40 23

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Workout Graph

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