Matthew Ritchie 200c row
3,249
Meters
14:11.1
Time
2:10.9
Pace
200
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 122 |
July 12, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.1 | 3,249 | 2:10.9 | 156 | 845 | 200 | 22 |
| 2:52.6 | 655 | 2:11.7 | 153 | 834 | 40 | 23 |
| 2:53.2 | 656 | 2:12.0 | 152 | 831 | 40 | 23 |
| 2:49.4 | 648 | 2:10.7 | 157 | 850 | 40 | 23 |
| 2:47.6 | 645 | 2:09.9 | 160 | 859 | 40 | 22 |
| 2:48.3 | 646 | 2:10.2 | 158 | 855 | 40 | 23 |
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Workout Graph
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