Matthew Ritchie 10000m row
10,000
Meters
46:29.6
Time
2:19.4
Pace
582
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 125 |
July 13, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.6 | 10,000 | 2:19.4 | 129 | 751 | 582 | 21 | 114 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 746 | 116 | 22 | 109 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 761 | 117 | 22 | 110 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 758 | 117 | 21 | 117 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 744 | 116 | 21 | 118 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 744 | 116 | 21 | 119 |
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Workout Graph
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