Matthew Ritchie 200c row
3,130
Meters
13:18.7
Time
2:07.5
Pace
200
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 119 |
August 22, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.7 | 3,130 | 2:07.5 | 169 | 901 | 200 | 22 |
| 2:49.0 | 632 | 2:13.7 | 146 | 852 | 40 | 22 |
| 2:44.0 | 638 | 2:08.5 | 165 | 878 | 40 | 22 |
| 2:37.2 | 624 | 2:05.9 | 175 | 916 | 40 | 22 |
| 2:35.4 | 621 | 2:05.1 | 179 | 926 | 40 | 22 |
| 2:33.0 | 616 | 2:04.1 | 183 | 941 | 40 | 23 |
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Workout Graph
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