Matthew Ritchie 5000m row
5,000
Meters
20:17.4
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 119 |
August 27, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 981 | 332 | 22 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 949 | 65 | 21 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 962 | 66 | 22 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 977 | 66 | 23 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 997 | 67 | 23 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1022 | 68 | 23 |
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Workout Graph
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