Matthew Ritchie 200c row
3,391
Meters
15:30.1
Time
2:17.1
Pace
200
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 116 |
August 29, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,391 | 2:17.1 | 136 | 774 | 200 | 23 |
| 3:14.7 | 692 | 2:20.6 | 126 | 739 | 40 | 23 |
| 3:11.8 | 688 | 2:19.3 | 129 | 750 | 40 | 23 |
| 3:06.4 | 679 | 2:17.2 | 135 | 772 | 40 | 23 |
| 3:01.1 | 670 | 2:15.1 | 142 | 795 | 40 | 24 |
| 2:56.1 | 661 | 2:13.2 | 148 | 817 | 40 | 25 |
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Workout Graph
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