Matthew Ritchie 200c row
3,107
Meters
14:55.5
Time
2:24.1
Pace
200
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 126 |
October 01, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,107 | 2:24.1 | 117 | 804 | 200 | 24 |
| 2:43.7 | 637 | 2:08.4 | 165 | 879 | 40 | 23 |
| 3:05.1 | 635 | 2:25.7 | 113 | 777 | 40 | 23 |
| 2:59.0 | 614 | 2:25.7 | 113 | 804 | 40 | 24 |
| 2:52.3 | 601 | 2:23.3 | 119 | 835 | 40 | 25 |
| 3:15.4 | 621 | 2:37.3 | 90 | 736 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.