Matthew Ritchie 200c row
3,346
Meters
15:03.6
Time
2:15.0
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
October 02, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,346 | 2:15.0 | 142 | 796 | 200 | 23 |
| 3:05.4 | 677 | 2:16.9 | 136 | 776 | 40 | 23 |
| 3:02.8 | 673 | 2:15.8 | 140 | 787 | 40 | 23 |
| 2:57.9 | 664 | 2:13.9 | 146 | 809 | 40 | 23 |
| 2:59.5 | 667 | 2:14.5 | 144 | 802 | 40 | 24 |
| 2:58.0 | 664 | 2:14.0 | 145 | 808 | 40 | 24 |
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Workout Graph
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