Corinne Malingre v15:00/1:00r...4 row
10,800
Meters
1:00:00.0
Time
2:46.6
Pace
560
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,989 |
| Overall Time | 1:04:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 38 |
| Stroke Count | 2290 |
| Drag Factor | 110 |
September 12, 2026 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,800 | 2:46.6 | 76 | 560 | 38 | |
| 15:00.0 | 2,683 | 2:47.7 | 74 | 556 | 36 | |
| r: 1:00 | 12 | |||||
| 15:00.0 | 2,692 | 2:47.1 | 75 | 556 | 39 | |
| r: 1:00 | 20 | |||||
| 15:00.0 | 2,702 | 2:46.5 | 76 | 560 | 39 | |
| r: 1:00 | 14 | |||||
| 15:00.0 | 2,724 | 2:45.1 | 78 | 568 | 39 | |
| r: 1:00 | 143 | |||||
| r189 |
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Workout Graph
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