Corinne Malingre v20c/2:00r...5 row
5,519
Meters
28:12.0
Time
2:33.2
Pace
300
Calories
| Rest Distance | 658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,177 |
| Overall Time | 38:12.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Stroke Count | 1005 |
| Drag Factor | 112 |
October 22, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.0 | 5,519 | 2:33.2 | 97 | 638 | 35 | |
| 1:47.2 | 361 | 2:28.4 | 107 | 671 | 34 | |
| r: 2:00 | 130 | |||||
| 3:40.6 | 730 | 2:31.0 | 101 | 652 | 35 | |
| r: 2:00 | 82 | |||||
| 5:24.6 | 1,088 | 2:29.1 | 105 | 665 | 36 | |
| r: 2:00 | 89 | |||||
| 7:34.4 | 1,476 | 2:33.9 | 96 | 633 | 36 | |
| r: 2:00 | 38 | |||||
| 9:45.2 | 1,865 | 2:36.8 | 91 | 615 | 36 | |
| r: 2:00 | 319 | |||||
| r658 |
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Workout Graph
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