Colin Jones-Evans 1000m row

1,000

Meters

4:03.9

Time

2:01.9

Pace

62

Calories

140

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count109
Drag Factor157

November 25, 2025 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.9 1,000 2:01.9 193 964 26 140
0:46.9 200 1:57.2 217 1047 28 114
0:49.3 400 2:03.2 187 943 27 141
0:50.4 600 2:06.0 175 902 26 145
0:49.3 800 2:03.2 187 943 27 148
0:47.9 1,000 1:59.7 204 1001 26 153

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Workout Graph

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