Colin Jones-Evans 1007m row
1,007
Meters
5:06.9
Time
2:32.3
Pace
60
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 204 |
March 28, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,007 | 2:32.3 | 99 | 640 | 60 | 20 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 25 | 25 |
| 2:17.3 | 800 | 2:51.6 | 69 | 538 | 23 | 17 |
| 0:53.1 | 1,007 | 2:08.2 | 166 | 870 | 12 | 23 |
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Workout Graph
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