Colin Jones-Evans 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
65
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 154 |
May 19, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 950 | 65 | 25 | 131 |
| 0:49.3 | 200 | 2:03.2 | 187 | 949 | 13 | 27 | 106 |
| 0:49.8 | 400 | 2:04.5 | 181 | 939 | 13 | 24 | 128 |
| 0:49.5 | 600 | 2:03.7 | 185 | 945 | 13 | 25 | 139 |
| 0:49.3 | 800 | 2:03.2 | 187 | 949 | 13 | 26 | 143 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 27 | 143 |
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Workout Graph
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