Colin Jones-Evans 2:33 row
509
Meters
2:33.6
Time
2:30.8
Pace
31
Calories
73
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 157 |
July 09, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.6 | 509 | 2:30.8 | 102 | 726 | 31 | 23 | 73 |
| 1:39.0 | 400 | 2:03.7 | 185 | 909 | 25 | 24 | 73 |
| 2:08.8 | 109 | 2:16.6 | 137 | 724 | 6 | 20 | 73 |
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Workout Graph
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