Colin Jones-Evans 2:14 row
382
Meters
2:14.6
Time
2:56.1
Pace
23
Calories
67
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 214 |
July 11, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.6 | 382 | 2:56.1 | 64 | 615 | 23 | 22 | 67 |
| 1:39.9 | 382 | 2:10.7 | 157 | 828 | 23 | 22 | 67 |
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