Colin Jones-Evans 1:24 row
311
Meters
1:24.0
Time
2:15.0
Pace
19
Calories
82
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 170 |
September 26, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.0 | 311 | 2:15.0 | 142 | 814 | 19 | 22 | 82 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 25 | 82 |
| 1:18.0 | 111 | 2:11.9 | 152 | 737 | 6 | 18 | 82 |
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Workout Graph
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