Colin Jones-Evans 5:11 row
1,013
Meters
5:11.7
Time
2:33.8
Pace
63
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
October 30, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,013 | 2:33.8 | 96 | 727 | 63 | 19 | 116 |
| 1:42.7 | 400 | 2:08.3 | 165 | 876 | 25 | 23 | 119 |
| 4:10.8 | 400 | 3:05.1 | 55 | 583 | 24 | 16 | 110 |
| 5:06.1 | 213 | 2:09.8 | 160 | 911 | 14 | 22 | 121 |
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Workout Graph
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