Colin Jones-Evans 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 120 |
October 31, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 845 | 63 | 23 | 114 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 25 | 93 |
| 0:50.7 | 400 | 2:06.7 | 172 | 923 | 13 | 24 | 114 |
| 1:06.6 | 600 | 2:46.5 | 76 | 648 | 12 | 18 | 115 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 25 | 122 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 1026 | 14 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.