Colin Jones-Evans 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
61
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 121 |
November 01, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 795 | 61 | 22 | 115 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 24 | 99 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 24 | 118 |
| 1:09.8 | 600 | 2:54.5 | 66 | 618 | 12 | 17 | 110 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 24 | 120 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 926 | 13 | 25 | 129 |
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Workout Graph
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