Colin Jones-Evans 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
64
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 03, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 868 | 64 | 22 | 111 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 25 | 84 |
| 0:49.6 | 400 | 2:04.0 | 184 | 943 | 13 | 24 | 98 |
| 1:08.1 | 600 | 2:50.2 | 71 | 687 | 13 | 17 | 117 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 24 | 123 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1058 | 14 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.