Colin Jones-Evans 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
61
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 116 |
November 13, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 796 | 61 | 22 | 108 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 25 | 85 |
| 0:51.6 | 400 | 2:09.0 | 163 | 906 | 13 | 23 | 85 |
| 1:10.2 | 600 | 2:55.5 | 65 | 615 | 12 | 18 | 126 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 24 | 126 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 25 | 122 |
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Workout Graph
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