Colin Jones-Evans 1016m row
1,016m
Meters
4:54.6
Time
2:24.9
Pace
61
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 199 |
May 22, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,016m | 2:24.9 | 115 | 695 | 22 | 106 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 23 | 88 |
| 1:54.5 | 800m | 2:23.1 | 119 | 710 | 22 | 125 |
| 0:56.5 | 1,016m | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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