Colin Jones-Evans 716m row
716m
Meters
3:59.5
Time
2:47.2
Pace
41
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 190 |
May 28, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 716m | 2:47.2 | 75 | 557 | 21 | 103 |
| 1:51.8 | 400m | 2:19.7 | 128 | 741 | 23 | 100 |
| 1:45.3 | 716m | 2:46.6 | 76 | 560 | 19 | 107 |
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Workout Graph
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