Colin Jones-Evans 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 102 |
June 11, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 24 | 110 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 114 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 19 | 107 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 28 | |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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