Colin Jones-Evans 1010m row
1,010m
Meters
4:54.8
Time
2:25.9
Pace
56
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 178 |
August 06, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,010m | 2:25.9 | 113 | 687 | 24 | 106 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 24 | 88 |
| 1:53.4 | 800m | 2:21.7 | 123 | 722 | 25 | |
| 1:01.1 | 1,010m | 2:25.4 | 114 | 691 | 23 | 125 |
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Workout Graph
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