Colin Jones-Evans 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 164 |
August 31, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 25 | 129 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 | 97 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 | 135 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 | |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 25 | 138 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 26 | 146 |
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Workout Graph
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