Wes Raymond 15:00 row
3,112
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 131 |
April 09, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 173 | 25 | 96 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 26 | 84 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 25 | 84 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 25 | 96 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 25 | 98 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 28 | 120 |
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Workout Graph
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