Wes Raymond 16:21 row
2,824
Meters
16:21.6
Time
2:53.7
Pace
143
Calories
14
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 129 |
June 06, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.6 | 2,824 | 2:53.7 | 67 | 529 | 143 | 21 | 14 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 | 58 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 22 | |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | |
| 16:21.6 | 243 | 2:47.9 | 74 | 554 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.