Wes Raymond 2500m row
2,500
Meters
12:15.6
Time
2:27.1
Pace
138
Calories
94
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 129 |
November 24, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 2,500 | 2:27.1 | 110 | 678 | 25 | 94 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 25 | 85 |
| 2:40.2 | 1,000 | 2:40.2 | 85 | 592 | 24 | 87 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 645 | 25 | 88 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 25 | 99 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 27 | 112 |
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Workout Graph
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