Wes Raymond 2500m row
2,500
Meters
11:54.5
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 130 |
November 26, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,500 | 2:22.9 | 120 | 712 | 141 | 25 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 27 | 27 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 27 | 26 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 24 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 29 | 26 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 | 26 |
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Workout Graph
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