Wes Raymond 16:17 row

3,151

Meters

16:17.5

Time

2:35.1

Pace

172

Calories

97

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate23
Stroke Count390
Drag Factor125

April 06, 2026 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:17.5 3,151 2:35.1 94 622 172 23 97
5:00.0 907 2:45.3 77 566 48 23 90
10:00.0 981 2:32.9 98 636 53 25 99
15:00.0 1,010 2:28.5 107 667 57 25 101
16:17.5 254 2:32.5 99 639 14 21 98

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Workout Graph

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