Wes Raymond 18:03 row
3,214
Meters
18:03.5
Time
2:48.5
Pace
169
Calories
80
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 101 |
April 27, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.5 | 3,214 | 2:48.5 | 73 | 561 | 169 | 23 | 80 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 24 | 72 |
| 10:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 24 | 74 |
| 15:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 24 | 92 |
| 18:03.5 | 557 | 2:44.7 | 78 | 588 | 30 | 23 | 82 |
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Workout Graph
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