Wes Raymond 12:22 row
2,515
Meters
12:22.7
Time
2:27.6
Pace
146
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 93 |
May 04, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 2,515 | 2:27.6 | 109 | 674 | 146 | 24 | 109 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 27 | 111 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 27 | 126 |
| 12:22.7 | 334 | 3:33.6 | 36 | 423 | 17 | 19 | 90 |
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