Wes Raymond 17:16 row
3,415
Meters
17:16.1
Time
2:31.6
Pace
188
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 76 |
May 18, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:16.1 | 3,415 | 2:31.6 | 100 | 653 | 188 | 26 | 93 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 | 91 |
| 10:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 27 | 87 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 28 | 107 |
| 17:16.0 | 419 | 2:42.2 | 82 | 582 | 22 | 23 | 87 |
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Workout Graph
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