Wes Raymond 7:07 row
1,614
Meters
7:07.7
Time
2:12.4
Pace
98
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 127 |
June 19, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,614 | 2:12.4 | 150 | 824 | 98 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 |
| 7:07.7 | 487 | 2:11.1 | 155 | 845 | 30 | 25 |
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Workout Graph
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