Wes Raymond 8:09 row
1,638
Meters
8:09.6
Time
2:29.4
Pace
93
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 179 |
August 26, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.6 | 1,638 | 2:29.4 | 105 | 683 | 93 | 24 | 93 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 88 |
| 8:09.6 | 695 | 2:16.4 | 138 | 816 | 43 | 25 | 98 |
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Workout Graph
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