Wes Raymond 5:07 row
813
Meters
5:07.2
Time
3:08.9
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 132 |
October 13, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.2 | 813 | 3:08.9 | 52 | 468 | 40 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 32 |
| 5:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 |
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Workout Graph
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